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On Mon, Oct 3, 2011 at 6:15 PM, Grant <emailgrant@×××××.com> wrote: |
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> Over the years I've found that the time I spend on the computer has a |
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> negative affect on my mental/emotional health. It seems to suck the |
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> life out of life and impair my ability to function in the real world. |
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> I've tried various things to counteract the problem, but the only |
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> thing that really works is not getting on the computer, and that works |
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> really well. I think part of the problem is caused by my processing |
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> information, but I think part is due to radiation/glare from the |
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> laptop screen. |
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|
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Sitting inside at a computer all the time generally means you're not |
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getting sunlight. In effect, you get winter depression year-round. |
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Look into getting more sunlight. Failing that, try a full-spectrum |
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lamp. |
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> Has anyone dealt with this successfully? I'd love to |
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> know how you did it. |
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|
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Made most of my friends online. Met my fiancee through a Facebook |
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connection. Also, go outside regularly. |
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-- |
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:wq |
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