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On Sat, Oct 8, 2011 at 12:00 PM, Dale <rdalek1967@×××××.com> wrote: |
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> Mark Knecht wrote: |
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>> |
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>> On Mon, Oct 3, 2011 at 3:15 PM, Grant<emailgrant@×××××.com> wrote: |
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>>> |
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>>> Over the years I've found that the time I spend on the computer has a |
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>>> negative affect on my mental/emotional health. It seems to suck the |
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>>> life out of life and impair my ability to function in the real world. |
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>>> I've tried various things to counteract the problem, but the only |
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>>> thing that really works is not getting on the computer, and that works |
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>>> really well. I think part of the problem is caused by my processing |
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>>> information, but I think part is due to radiation/glare from the |
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>>> laptop screen. Has anyone dealt with this successfully? I'd love to |
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>>> know how you did it. |
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>>> |
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>>> - Grant |
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>> |
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>> I'm very late to this thread so I'll only offer one thing I don't |
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>> think showed up elsewhere. My dog. Spending 5 minutes every hour |
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>> laying on the floor with a Yellow Lab getting licked in the face |
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>> always makes me feel better. I work at home so this is practical for |
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>> me. Might not work for others. |
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>> |
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>> - Mark |
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>> |
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>> |
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> |
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> I have my garden. That gets me outside in the sun and some exercise. I |
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> really need a gut buster tho. I just eat to much. lol |
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> |
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> Dale |
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|
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I lost 45 pounds (approximately 25% of my pre-diet weight) this year |
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on Atkins. I know a lot of folks have trouble with Atkins but it |
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worked great for me. |
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|
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- Mark |
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