| 1 |
Mark Knecht wrote: |
| 2 |
> On Sat, Oct 8, 2011 at 12:00 PM, Dale<rdalek1967@×××××.com> wrote: |
| 3 |
>> |
| 4 |
>> I have my garden. That gets me outside in the sun and some exercise. I |
| 5 |
>> really need a gut buster tho. I just eat to much. lol |
| 6 |
>> |
| 7 |
>> Dale |
| 8 |
> I lost 45 pounds (approximately 25% of my pre-diet weight) this year |
| 9 |
> on Atkins. I know a lot of folks have trouble with Atkins but it |
| 10 |
> worked great for me. |
| 11 |
> |
| 12 |
> - Mark |
| 13 |
> |
| 14 |
> |
| 15 |
|
| 16 |
My problems are I like to cook and I like my cooking. Since I have |
| 17 |
arthritis and all, I can't jog or run it off. |
| 18 |
|
| 19 |
Oh well, I'm not that bad but I do have a gut I'd like to loan someone. |
| 20 |
I wish I could transfer it to my girlfriend. She could use it. lol |
| 21 |
She's really little, like 85 to 90 lbs little. o_o |
| 22 |
|
| 23 |
Dale |
| 24 |
|
| 25 |
:-) :-) |
Archives